I worked through the night last night. Well, I actually got home around 5:50am and slept for a good 90 minutes before getting up to shower and shave for work today. We had an important meeting today and we did whatever it took to get things ready for it. The meeting went well. I wanted to go straight home and sleep for 20 hours, but Charmaine and I have a class together on Wednesday nights, so I couldn’t go home. I decided the best way to stay awake (and stop working) was to hit the pool. I’m finally feeling better from whatever I’ve had for the past week, so I pushed myself pretty hard.

Swim:
500 Free warm-up
50 Free
100 Free
150 Free
200 Free
250 Free
250 Kick
3 x (200 Free, 100 Kick)
4 x 50 Free
200 Free warm-down
————
2800 yards