I did something today that I haven’t done in a long time. I got up and swam before work. It was nice. The sun is coming up early enough now that the drive in to the gym wasn’t bad.

Swim:
300 Free warm-up
300 Kick
3 x 100 Free @ 2:05
2 x 100 Kick
2 x 100 Free
2 x 100 Kick
2 x 100 Free
150 Free warm-down
————
1850 yards