Joe continued to feign depression and was trying to round up a group of people to go to lunch with him. Alex had already agreed when I got to him. After a few minutes of persuasion, I was able to drag Alex to the gym for legs day.

Everything I said yesterday about losing strength quickly applies doubly to leg strength. I had to roll out of the leg press machine at one point. It was really pathetic.

I thought we might run into Jeff and Steve, but they were nowhere to be seen.

Weight: 245.0

Squat
225/12 275/10 275/2 135/12

Standing Calf Raises
395/16 395/16 395/16

Leg Press
670/10 670/10 760/7

Incline Situps
20