I wasn’t looking forward to it, but somehow we ended up going to the gym on legs day. I had an important meeting scheduled for 1:30, so we wrapped things up quickly.

Weight: 248.6

Squat:
225/20 275/10 315/5

Leg Press:
580/20 670/10 760/5

Standing Calf Raise:
395/20 395/20 395/16

Hamstring Curl:
110/12

Leg Extension:
170/12