The one where I got lost

I’ve been working in Campbell, CA for the past few months. I started towards the end of March. Until yesterday, I hadn’t been on my bike at all since moving here. I don’t currently own running shoes. It’s pretty pathetic. I’ve gone “walking” a few times, but it’s really pathetic. I have used my achilles pain as an excuse to either not start an activity, or to cut it drastically short. Yesterday I walked all the way home from work and I didn’t die. I didn’t even feel any pain. I think the excuses are over… at least the ones related to that. :-)

Charmaine had a grand vision of us riding over the mountains to Santa Cruz and back. I decided I was on board. I didn’t believe I could make it, at least not without taking all day, but I was on board anyway. Luckily for me, we couldn’t find my gloves. I normally have 3 pair of gloves: My favorite pair (gel vent), my backup pair (gel), and my full fingered winter-in-utah pair. Today we could only find one glove from my backup pair. That’s not enough to ride. So we ordered some new gel vent gloves on Amazon. Then we found a second glove, but we had missed the morning ride window, so we decided to do a shorter (more sane) ride in the evening.

San Jose has really interesting weather. It’s usually nice and cool all morning till ten or eleven. Then it heats up like crazy, shooting up almost 50 degrees. Then it drops back down to nice and cool even faster than it warmed up. By 5:00 it’s usually back under 80 and by dark it’s 60 or less. It’s been over 100 at the peak on some of the hot days, but we haven’t had to run our air conditioner yet, because it doesn’t stay hot outside long enough to heat up the house.

So we went riding tonight. Charmaine has been doing a bit of riding around town without me (since I’ve been milking my fake excuses), so she knows all the roads and paths and everything. I was following her until the turn off to the 17 path. I totally missed it, then we got separated while I tried to find my way back. Then I went north while she went south, etc. It was a proud series of actions on my part.

But we finally got back together, rode the trail south, then got on the nice road up through the foothills of Saratoga, then took Saratoga down to Cambpell, then came back home. It was a great ride, but it was about all my poor butt could handle. Let’s just say I’m not used to sitting in the saddle anymore. I guess I need more practice.

Utah Lake Loop East

Charmaine tried unsuccessfully to get me to agree to go for a bike ride this morning. I was tired and didn’t feel like going outside. But then Mark and Kristen called to see if we wanted to ride with them. It was once again a beautiful weekend in Utah with clean air (a very rare thing during the winter here), so how could I keep saying no? I’m glad I didn’t.

We started off heading west almost past my work, taking the overpass over the freeway to wind up being able to go south and hook up with the roads around Utah Lake. The lake is still mostly frozen over and the air coming off the lake is still very cold. I was wearing my long gloves and some leg warmers and I was very glad to have them along that stretch. Eventually we ended up heading south on Geneva Road past Utah Valley University and down to where Orem meets Provo.

We headed east up the hill into Provo then north along the road through the really nice houses just west of the Provo River. At Orem Center Street we jogged west to 10th East and headed up to Mark and Kristen’s house and dropped them off (they had ridden from their house to our apartment to pick us up when we started). After dropping them off we headed along the canal trail into Pleasant Grove then flew down the mountain on PG Center Street until we got back home.

Great day for a ride.

Warming up the Achilles

A few months ago I hurt myself while running. It turned out to be an injury to the Achilles tendon at the insertion (insertional achilles tendinopathy). It was difficult and painful to even walk normally for a long time, but it’s been feeling a lot better lately. It’s still very tight and I don’t dare run on it yet, but I need to do something outside. I stretch it several times each day to keep it from getting too tight. And today I got to warm it up by riding my bike.

I haven’t ridden my bike for a long time. It felt really good to get back out there, although I wasn’t quite ready for 2 hours in the saddle. I guess that will get better over time. Let’s just hope the air quality doesn’t dip back into that “dangerous” zone again this winter. Side note: Utah has some of the worst air quality in the entire country during winter. It’s really pathetic.

They have paved over the canal from Provo Canyon all the way to Thanksgiving Point and turned it into a great bike trail. Well, a lot of the trail is multi-use, but once you get up along SR-92 there are 2 trails; one for walking and one for biking. I was very impressed with the trail.

After getting to Thanksgiving Point we headed south to Utah Lake then east to Pleasant Grove and then back home. It was a great little loop. My only complaint is that there was almost no elevation change. Maybe we’ll add in a jump up through Alpine or Cedar Hills next time to keep things interesting.

Charmaine’s New Wheels

It’s been a long time since I’ve been on my bike. I have really been missing it. I was hoping to do a lunch ride with Charmaine last Friday, but she went for a ride in the morning and I wasn’t going to stop her. I thought we might ride on Saturday, but she wound up breaking a spoke on that ride (I had to pick her up). She took her bike to the shop to get the spoke fixed and they wound up replacing (and seriously upgrading) her whole wheel set. I guess Specialized had a problem with some of the DT-Swiss wheels they shipped this year and dropped them as a manufacturer because of it. So the replacement wheels are Specialized and they look really sweet.

We finally got a chance to ride on those new wheels today. Charmaine was heading down to Julie’s to meet the piano tuner at 2, but we still managed to get in a quick ride before she had to go. It wasn’t fast, but it was really nice to be on two wheels again. I wonder what this will do to my run tomorrow.

Lunch on the 56

I hoped to be gone an hour for lunch, but I think I hit every stoplight red, which added a lot of time to my ride. I tried to avoid lights by taking Carmel Creek Road instead of El Camino Real on my way down to the 56 bike trail. That turned out to be a mistake. I really hate that road; it’s so rough. I hit a massive bump right in the bike lane on my way down the hill. My hands slipped off my handlebars and I was lucky I didn’t crash. My front water bottle popped out and went spinning across both lanes of traffic and into the island. Luckily the cars and vans on the road were paying attention and didn’t squish it. As soon as there was a break I rode back up the bike lane and across to the median to grab my bottle before heading the rest of the way down to the trail.

I seemed to hit every traffic light red today. It was frustrating and I knew it would cause me to take longer than an hour if I didn’t cut my ride short, but there was no way I was cutting it short. I was having too much fun out there.

I wasn’t fast and I was going through my water like crazy, but I was having a great time. It’s been a long time since I’ve ridden up that trail and I took it fairly easy and really enjoyed it. I’m going to miss the 56 bike trail in particular when we move away in the next little while.

My Bike Still Works

Some people have been asking me if I broke my bike. It’s been so long since I’ve ridden that even I was starting to question whether or not I could still ride. I got out there today. It wasn’t fast. But at least I proved I can still ride from time to time.

It is really windy today, maybe one of the windiest days I’ve gone out riding. I pushed hard into the wind going down El Camino, but it was all for naught. Instead of getting a good time, all I managed to do was burn through what little power I had managed to regain after yesterday’s run.

I toyed briefly with the idea of going up through Rancho Santa Fe and down to Encinitas to come back along the beach (with a massive tail wind), but it just sounded like too much riding on my burned out legs. So I decided to take the “easy” way and go up the three witches up to Camin del Sur, then down to the 56 bike trail and home.

It wasn’t a terrible ride until the end when I just had nothing left. I was in granny gear and could barely get myself back up Carmel Country Road. It was pretty sad, but I still had fun.

Fall Colors

It isn’t quite fall, but I noticed a lot of colors have changed as I rode my bike today. All the colorful beach towels were missing from the beaches, and the colorful cars were missing from the parking lots along the beaches. It can only mean one thing… the kids are back in school. That’s about as much color change as we get around here for fall.

I’m still upset about not having my running shorts (and my new pair hasn’t arrived yet), but I still wanted to get outside and enjoy this great weather. That meant either swimming or biking. I decided to jump on my bike (it seemed a little too cold for swimming).

I wasn’t sure how far I was going to go. I haven’t ridden a lot since STP and I wasn’t sure how I would feel out there. I decided to start down El Camino and then head up through Rancho Santa Fe and either do the Three Witches loop (for a shorter option) or go down to Encinitas and come back along the coast. I was feeling pretty good, so I took the longer route. It was really windy today, but I still managed to make pretty good time. My bike was acting up a little, but I didn’t have to curse at it too many times. It may be time to clean and lube the chain again.

50 The Easy Way

When Charmaine asked if I wanted to ride bikes or go to the beach, I was a little hesitant to commit to riding. I was pretty frustrated with my bike on my last ride and I wasn’t sure how I would react if it started acting up again. But when I awoke to the smell of fresh Sausage McMuffins with Egg, how could I resist?

We took it really easy, because we decided to go surfing when we finished, so we needed to have some gas left in the tank. We headed up through Rancho Sante Fe and then turned back toward the coast and caught the 101 in Encinitas. From there we got separated a little as I pulled a group of riders north to Carlsbad. I stopped at Carlsbad Village and waited for Charmaine and then we rode back home through Del Mar. It was a beautiful day to ride and my bike never acted up the whole time. Maybe it fixed itself? I doubt it, but I have no better explanation at this point. No matter what the case may be, I enjoyed it.

Shifting Trouble

It seems all the bouncing and dust collected during STP (and especially the drive back along the coast) was not good for my bike. I went for a ride up Del Dios Highway and around Lake Hodges today, but I had a terrible time getting my bike to shift. I would click the button to shift and it would start making noises for about 10 seconds before finally shifting. Sometimes it would shift, then suddenly spin as if completely free, then shift around a few times before finally settling in on a gear. As you can imagine, that’s not the kind of response you want from your shifting, especially when trying to climb.

It wasn’t just the poor performance that concerned me, the sounds it was making were cause for concern as well. As I rode I considered my options. Maybe I would just be done with cycling, let Charmaine have my new wheels, etc. I’m just so frustrated with all the tinkering and tweaking that has to happen every single time I touch my bike. I don’t enjoy that part of cycling at all. I want my equipment to be reliable enough that it doesn’t need to be tuned every time I ride. Is my bike an Italian sports car now? Maybe it is. Maybe if I want less tuning I need to go back to a simple bike.

I thought through a lot of different scenarios as I rode. Before I committed myself to any of them I realized my bike was sounding a little better on the way back than it had on the way out. Maybe it was because the way back is mostly down hill, or maybe it was working something out and would start performing better.

I’ll give it another chance, but I am getting sick of all the tantrums.

STP 2013

At some point we decided if we ever rode Seattle to Portland again, we would do it in a single day. The group ride has around 10,000 riders and the vast majority (75% or more) plan to ride 2 days to finish. They stop somewhere between Centralia (the 100-mile mark) and Kelso (the 150-mile mark). One of the great things about the STP ride is how available it is to riders of all skill levels. There are people riding all sorts of bikes, from tri-bikes, to road bikes, to ten-speeds, to mountain bikes. There are unicycles, recumbent bikes, tandem bikes, trailers, tag-alongs, etc. You see people riding scooters, skateboards, etc., and at every skill level imaginable. I have to think that a good chunk of the non-standard riders do not finish. But a great time can be had by all… unless you are trying to finish and keep finding yourself stuck behind these types of riders. We hoped to avoid that fate by riding with the 1-day riders, who are allowed to start 30 minutes earlier than the masses.

We thought about all the ways to do the ride. Would we fly to Portland, rent bikes in Portland, get on a bus or train to Seattle, then ride the rented bikes back to Portland and fly home? Would we buy bike boxes and fly our bikes up? Would we drive all the way from San Diego to Seattle and back just to do this one ride? The answer to all those questions turned out to be “no.” We did end up driving all the way up for the ride, but it wasn’t just for the ride. It was also to spend time with relatives in Oregon and Washington, and to take some time to drive down the Oregon coast after the ride was over. In fact, we’re in the process of driving back down the coast right now.

Two years ago, we rode STP in two days with Brett, Jess, Dave, and Rob. It almost killed both Dave and Rob, but especially Rob. When we told everyone we were going to ride it in one day this year, Rob was out. Dave was in. Brett and Jess were out. Ryan was in. Julie was out. This meant some interesting planning to get us to Mount Hood / Parkdale, then to get 4 bikes to Seattle, then to get the car back from Seattle, etc. Out of the blue Rob joined the crew to drive the car and provide ride support. That was fantastic and made life much much easier.

We stayed in a hotel close to the starting line. I was a bit nervous about starting the ride without a solid breakfast, but there wasn’t a McDonald’s close. The hotel did serve a breakfast at 4:15 for the riders, but it was mostly just some fat-free yogurt, and that doesn’t get you very far. We let Rob sleep in at the hotel while we rode to the starting line and officially started around 4:50. At approximately 4:50:01 Dave dropped his chain and then crashed when he realized he was stopped and his feet were still clipped into his pedals. He sliced his leg pretty well, and bashed his finger up, but he was determined to carry on.

The first 25 miles of STP is always insane. There are just too many people doing too many stupid things. We tried to take it easy and just ride safely until the crowds had dispersed a little and it was safer to start passing people. But plenty of people did not follow our strategy. We saw lots and lots and wrecks, ambulances, fire trucks, etc. I was actually surprised how many crashes we saw, especially since they were all involving 1-day riders that should have slightly better skills. I’m glad we made it through without anything other than Dave’s initial crash while stopped.

Our original plan was not to stop until we had ridden 50 miles, but we changed our minds and decided to pull over at the 25-mile stop (REI headquarters) to get some food and clean up Dave’s wounds a bit. It had taken longer to ride those initial 25 miles than I had anticipated, and then we stopped for a good 20 minutes. By the time we rolled back out of there, we were almost 45 minutes behind my original schedule. I started to wonder if we were going to be able to make it to Portland before dark.

We made better time between REI and the 50-mile stop in Spanaway, but we were still more than 30 minutes behind schedule as we rolled out of Spanaway. At our current pace, it would take more than 17 hours to finish. I had to believe we would be slower at the end (after riding 150 miles) than we had been during these first 50 miles… and that would mean even more than 17 hours to finish. Would we even finish before midnight? It was an interesting thought.

Ryan pulled us through some long sections with headwinds, but managed to keep our speed higher than any section yet. We rolled into Centralia (100-mile mark) just before noon. I wasn’t sure how it was possible, but I was really happy. We were still slightly behind schedule, but we had made up a lot of ground. We rode straight to the massage table for a quick 15 minute work-over that made me feel like I was just starting the ride. Rob was waiting for us in Centralia and planned to meet us every 25 miles from there on out. He showed up with food, specialty drinks, more food, medicine, more drinks, etc. It really help take some of my anxiety away.

I pulled a few times with Dave right behind me and Charmaine and Ryan behind him. We had a pretty good system going. Dave would tell me how fast he could handle riding and I would try to ride that speed. If it was too fast, he would ask me to slow down a bit and I would do it. Sometimes we would catch up to a group of riders going slower and Dave would make the call on when he was ready to pass them. Sometimes he would say it was time to pass when I wasn’t feeling particularly strong, but he kept saying, “Pass! Pass! Pass!” and somehow I found a little extra to pull us past them. Eventually I needed a break and Ryan jumped back up front and pulled a lot too, but Dave liked drafting behind me (and who can blame him? I cut a big hole in the wind as I ride through it).

The more we rode, the more obvious it became that we were going to make it before dark… not only before dark, but before 9:00 when they stop handing out patches (don’t get me started on how disappointing it is to get a patch instead of a medal). When we crossed the final bridge into Portland, we were taking it easy. There was a long string of riders ahead of us also taking it easy. There was really no incentive to pass, because we were almost there. But then Portland just kept going and going and going and we were still not to the end. And the riders in front of us kept getting slower and slower and slower. Eventually we had to pass. We couldn’t stay behind the ever slowing riders forever. And so we did. And Portland kept going. It was a really nice route through Portland, but it always takes longer than you think it will.

We crossed the finish line around 8:20. Our moving time was almost exactly 12 hours. Our total time (including all stops, stoplights, crashes, etc.) was 15 hours and 30 minutes (3.5 hours of “rest” along the way). We are awesome.