Well, I have plenty of excuses for not working out or swimming last week. The best one is that I was sick. I’m still having a tough time breathing, but it’s not enough to stop me from hitting the gym anymore. Charmaine came by my work around 6:30 and we headed to the gym for a swim.

Swim:
300 Free warm-up
200 Free
100 Kick
200 Free
100 Kick
5 x 100 Free @ 2:05 (coming in under 1:15)
100 Free easy
2 x 100 Kick
200 Free easy
————
1900 yards