My running has really gone downhill. I can barely run more than a mile at a time without breaking down and walking. Today I once again proved that I can run, and that my body is still in control of my mind. I need to get back to sucking it up and just running.

My one “fast” mile (the only mile I actually ran) came while losing elevation. And you thought I was kidding when I said my running has really gone downhill.