We had a big mandatory company meeting this morning. I wanted to be there a little early, so I decided I wouldn’t get up to swim in the morning. I didn’t sleep very well. There was a lot of rain and other random noises throughout the night. I kept waking up and wondering what time it was.

The meeting went well, but it spawned some other meetings that happened right after the first meeting. This led to my being in meetings until about 1:15. At that point nobody wanted to go lift weights, which was fine with me. I wanted to swim anyway and it worked out so that I could. I didn’t want to be away from work too long, which made a nice excuse for cutting the swim a bit short.

500 Free warm-up
5 x 200 Free @ 3:45 (coming in at 2:40)
100 Free easy
200 Free warm-down
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1800 yards